By Jonathan Hatton Submitted On August 13, 2007
Many people who suffer
from asthma have a difficult time finding anything that cures or even helps
their asthma. For many of these people, one or more than one of the many known
asthma home remedies below would help.
Hot Black Coffee
Drinking hot black
coffee actually solves two problems at the same time.
The caffeine in the
coffee helps open-up the airways in your lungs. This makes it easier for the
air to pass in and out.
Then the heat of the
coffee helps break-up the mucus in your lungs. Often the lungs form plugs that
stop the flow of air. So when the heat of the coffee breaks up this mucus then
it helps breathing and stops an asthma attack.
Steamy Bathroom
A steamy bathroom is
one of the remedies that work for many types of coughs as well. When an asthma
attack begins you should go into the bathroom and turn the shower on as hot as
it will go. Then stay in the bathroom with the door closed while the steam
rises from the shower and fills the entire bathroom. Breathing in the steam
from the shower will help alleviate the asthma attack.
Sometimes it works
even better if you close the shower curtain to help keep the steam in a more
contained area. Then stick your head inside the shower (be careful not to get
burned!) and breathe in the steamy air.
A Few Other Asthma
Home Remedies
Here are a few other
remedies that involve drinking or taking in different concoctions.
The first concoction
is one teaspoon of honey with a half teaspoon of cinnamon powder. Mix these two
ingredients together and then consume.
The second remedy is
for people who are still in the early stages of developing asthma. Every night
you should boil about ten cloves of garlic in half a cup of milk and then drink
it just before bedtime.
Another possible
remedy to be taken at night is to take a glass of very hot water and add a
teaspoon of honey to it. Drink it slowly just before going to bed.
Finally, soak one
teaspoon of Fenugreek seeds in a cup of water for about eight hours (overnight
works great). Then strain the water and add one teaspoon of ginger juice and
one teaspoon of honey to the water. Drink this in the morning and at night
every single day.
The Benefits These
Remedies
If you are suffering
from asthma, you want to try to treat your condition yourself as much as
possible. Trying different strategies and methods is the best way you can find
your own cure and relief from asthma.
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